Massage Therapy

Full Body Massage

Full-body massage relaxes, refreshes, and revitalizes you from head to toe. It relaxes chronic muscle contractions and tension; reduces adhesions in myofascia, the connective tissue that surrounds all of your muscle fibers; and provides focused therapy for areas of pain and discomfort. By increasing your blood and lymph circulation and helping your body flush toxins, it improves your energy and health. It also helps relax your mind and reduce psychological and emotional stress.

Targeted therapeutic massage

Whereas a full body massage impacts your whole body systemically, targeted therapeutic massage may be more impactful for pain or dysfunction that is limited to a local, specific area of the body. The massage therapists at Kinetikos incorporate a broad range of specialized techniques to improve mobility and reduce pain.

A discussion of your preferences and specific needs will help determine the overall flow of the session.

Brittany Budd and Chelsi Lovely offer massage therapy.

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Benefits of Massage Therapy

  • Reduces stress and tension. Improves ability to monitor stress signals.

  • Improves physical and mental relaxation. Reduces depression and anxiety.

  • Helps the body heal from the effects of fatigue, injury, and illness. Improves energy and sense of well-being.

  • Reduces muscular pain, tension, stiffness, cramps, and fatigue. Improves muscle function.

  • Reduces excessive scar tissue and adhesions. Stretches connective tissue.

  • Improves joint mobility and range of motion. Improves posture.

  • Improves blood circulation, which provides more nutrients to your body's tissues, flushes wastes and toxins away, and rejuvenates your skin. Reduces blood pressure.

  • Improves lymph circulation, which strengthens your immune function and improves lymphatic drainage of wastes.

  • Improves length and quality of sleep.

  • Promotes deeper and easier breathing.

  • Increases ability to concentrate. Promotes mental alertness and peace of mind.

  • Lessens or relieves symptoms of such disorders as arthritis, asthma, athletic injuries, carpal tunnel syndrome, chronic and acute pain, circulatory problems, eyestrain, gastrointestinal disorders, headache, insomnia, myofascial pain, and temporomandibular joint (TMJ) dysfunction.