Our Services
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Craniosacral Therapy
Craniosacral Therapy reduces tensions on the connective tissue surrounding your brain and spine, which can help headaches, reduce mental tension, and help balance the nervous system.
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Hellerwork Structural Integration
Hellerwork Structural Integration unravels deeply held patterns of restriction and improves ease and fluidity of being through a combination of structural bodywork, movement education, breath work, and awareness dialogue.
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Lymph Drainage
Lymph Drainage Therapy is a detoxifying therapy that amplifies and organizes the flow of your lymph, the fluid of your immune system, to clear toxins from your muscles and organs.
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Mind-Body Coaching
Mind-Body/mindfulness coaching sessions are interactive and encompass a variety of healing modalities specific to your needs. In these sessions, clients explore internal and external conflicts and receive somatic practices and resources for managing those experiences and strengthening their internal resources.
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Neural Mobilization
Neural mobilization work frees the very specific paths of your nerves, which reduces pain signals and allows your muscles and joints to relax and move freely.
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Organ Manual Therapy
Organ Manual Therapy (or Visceral Manipulation) frees restrictions in the connective tissue surrounding your organs, which can relieve the strain these restrictions place on your spine and improve your organs' function.
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Orthopedic Bodywork & Massage
Orthopedic bodywork and massage is an integrative manual therapy approach inspired by orthopedic medicine—the study, assessment, and care for the body’s tissues of movement.
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Rolfing Structural Integration
Rolfing Structural Integration reorganizes your soft tissues to realign your skeleton, which tends to bring long-lasting pain relief and improves posture and mobility.
